| 26 | 27 | 28 | 29Events on May 29, 2013 Jivamukti Spiritual Warrior
Starts: 7:00 am
Ends: May 29, 2013 - 8:00 am
Location: Jivamukti Yoga NYC, 841 Broadway 2nd Floor, New York, NY 10003
Description: Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes
Jivamukti Spiritual Warrior
Starts: 8:10 am
Ends: May 29, 2013 - 9:10 am
Location: Jivamukti Yoga NYC, 841 Broadway 2nd Floor, New York, NY 10003
Description: Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes
Saumya Vinyasa
Starts: 8:30 pm
Ends: May 29, 2013 - 10:00 pm
Location: Brooklyn Yoga Collective, 795 Franklin Avenue, Brooklyn, NY 11238
Description: Saumya Vāsaram is the Sanskrit (the ancient language of yoga) name for Wednesday. Saumya means "beautiful, lovely, and gentle", while Vāsaram means "day of the week". Vinyasa is a Sanskrit word used often in the yoga world that means "to place in a special way", as in a sequence. In this class we will explore sequences of asana (yoga poses) both gentle and challenging, set to music, moving our bodies beautifully through the waning hours of Wednesday towards health, alignment, and maybe even enlightenment. All levels welcome, no previous knowledge of Sanskrit necessary.
| 30 | 31Events on May 31, 2013 Elemental Vinyasa
Starts: 6:30 pm
Ends: May 31, 2013 - 7:45 pm
Location: ABC Sanctuary, 638 East 6th Street, 3rd Floor New York, NY 10009
Description: A 75 minute vinyasa class that explores foundational poses and basic yoga philosophy, while still being challenging. Includes music and some partner work.
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